To deeply imbue your pregnancy, we at Boulder Birth & Bodywork, unearth the information held in your body: emotions, memories, traumas, and spiritual resonances by using four pillars that affect how your pregnancy, birth, and postpartum will unfold. These pillars influence everything from relationships (with self, baby, and partner), to perceptions of pain, fetal positioning, and physiologic birth.
Mindfulness
Utilizing practices to cultivate awareness, a mindset of resilience, and increase your inner knowing, empowers you to find what’s fully alive in you at any given moment.
Movement
Using movement practices to awaken the deep inner knowing within the body, facilitate a healthy and prepared body for the work of labor, and promote optimal fetal positioning.
Massage
Receiving regular massage from a trusted and knowledgeable specialist can teach your primary partner skills to tune into your body and needs during pregnancy. This not only improves mental, emotional, and physical wellbeing, it also gives your partner meaningful ways to support you.
Mentoring
Coming together with a mentor, gives you a supportive environment to navigate the complexities of the modern healthcare system and the ancient rite of passage that is birth.
